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التعب العضلي وعمليات استعادة الشفاء للرياضيين
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Arabic
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128
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يدرس الكتاب التعب العضلي وعمليات استعادة الشفاء في الرياضة والألعاب الداخلة فيها، كذلك يدرس طرق كفاءة الأداء.
إن دراسة الطرق والوسائل التي تسرع من عملية استعادة الشفاء بعد الأحمال التدريبية والتنافسية تحظى بأهمية خاصة حيث أنها تؤمن نمو كفاءة الأداء من خلال التغيرات الوظيفية الأساسية وخاصة المورفولوجية والتي تحدث أثناء فترة استعادة الشفاء وتعتبر عملية استعادة الشفاء من الأمور المهمة ليس فقط خلال التدريب وإنما للإعتبارات الإنسانية بشكل عام ولقد وجهت الإجراءات المختلفة الاجتماعية والاقتصادية والطبيعية لتقوية الصحة وإطالة العمر.
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