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Book cover of Get Off Your ''But'' by Anthony Robbins
Language: EnglishPages: 242Quality: excellent

Get Off Your ''But'' PDF - Anthony Robbins

Anthony Robbins • Human Development • 242 Pages

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Book Description

How to End Self-Sabotage and Stand Up for Yourself

This book is a self-help book by Sean Stephenson with a foreword by Anthony Robbins. The book focuses on overcoming self-sabotage, achieving success, and creating a fulfilling life.

The author, Sean Stephenson, was born with a rare bone disorder that stunted his growth and led to numerous health complications. However, he did not let his physical limitations hold him back and instead, became a successful therapist and speaker, known for his inspiring talks on personal development.

In the book, Stephenson offers practical advice and exercises to help readers overcome their self-sabotaging behaviors and beliefs. He encourages readers to identify their limiting beliefs and replace them with empowering ones, and to take action towards their goals despite their fears and doubts.

The book is divided into three parts: "Get Out of Your Head," "Get Off Your 'But,'" and "Get Results." The first part focuses on understanding and overcoming the negative self-talk that holds us back. The second part emphasizes taking responsibility for our lives and making the necessary changes to achieve our goals. The final part offers practical tips and strategies for success.

Throughout the book, Stephenson shares personal anecdotes and stories from his clients to illustrate his points. He also provides numerous exercises and tools for readers to use in their own personal growth journey.

The foreword by Anthony Robbins emphasizes the importance of taking action and not letting fear hold us back. Robbins also highlights the importance of having a clear vision and purpose in life, and the role that self-belief plays in achieving success.

Overall, "Get Off Your 'But'" is a practical and inspiring book that encourages readers to take responsibility for their lives, overcome their self-sabotaging behaviors, and achieve their goals. It offers numerous exercises and tools to help readers take action towards their dreams and create a fulfilling life.

Anthony Robbins


Anthony Robbins, widely known as Tony Robbins, is an American author, entrepreneur, philanthropist, life strategist, and motivational speaker whose books and public programs have made him one of the most recognizable voices in modern personal development. Born on February 29, 1960, in California, Robbins built his career around the belief that people can transform the quality of their lives by changing their decisions, emotional patterns, daily habits, and standards for themselves. His writing is best known for combining practical coaching, motivational psychology, leadership principles, financial education, and energetic storytelling in a style designed to move readers from reflection to action. Robbins is the author of influential self-help and personal growth books including Unlimited Power, Awaken the Giant Within, Money: Master the Game, Unshakeable, and Life Force. Across these works, he explores recurring themes such as personal responsibility, emotional mastery, goal setting, wealth building, health optimization, resilience, and the power of disciplined decision-making. Unlike authors who write only in abstract theory, Anthony Robbins often structures his books as action-oriented guides, using questions, exercises, examples, and memorable frameworks to help readers examine what they want, why they want it, and what practical steps can move them closer to meaningful change. His literary voice is direct, urgent, encouraging, and highly accessible, which has helped his books reach readers from many backgrounds, including business owners, professionals, students, athletes, leaders, and people seeking renewed direction in their personal lives. Robbins has also become closely associated with live seminars and coaching events, where his central message emphasizes energy, focus, contribution, and the courage to break limiting patterns. In his books about money and investing, he translates complex financial ideas into language intended for ordinary readers who want greater confidence in saving, planning, and long-term financial freedom. In his books about personal power and emotional strength, he focuses on the inner narratives that shape behavior, arguing that a person’s beliefs, questions, and daily rituals can determine whether ambition becomes achievement or remains only a wish. Anthony Robbins is not usually read as a conventional literary figure or novelist; his importance lies in the field of applied self-improvement, where his work blends inspiration with practical systems for performance and growth. His influence comes from his ability to make readers feel that change is not distant or reserved for exceptional people, but available through consistent choices and a stronger relationship with one’s own potential. For website readers looking for books on motivation, success, business growth, leadership, mindset, emotional intelligence, financial confidence, and personal transformation, Robbins remains a central author. His body of work continues to appeal because it speaks to universal questions: how to overcome fear, how to build discipline, how to create momentum, how to lead oneself before leading others, and how to turn knowledge into measurable action. Anthony Robbins’s author profile is therefore defined by practical optimism, high-energy communication, and a long-standing commitment to helping readers expand what they believe is possible.


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