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Book cover of Transformation and Healing : Sutra on the Four Establishments of Mindfulness by Thich Nhat Hanh

Transformation and Healing : Sutra on the Four Establishments of Mindfulness

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44

Language:

English

Category:

Religions

Pages:

246

Quality:

excellent

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760

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Book Description

The Sutra has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. In these commentaries, Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. The book describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy; to nurture the best qualities in our children, spouse, and friends; and to greet death with compassion and equanimity. Three versions of t. & nbsp;Read more... Title Page; A NOTE ON THE TEXT; Introduction; Sutra on the Four Establishments of Mindfulness; Summary of the Sutra; Mindfulness Exercises; Principles for the Practice of Mindfulness; Conclusion; Appendix Three Versions of the Sutra; Copyright Page

Author portrait of Thich Nhat Hanh

Thich Nhat Hanh

Thich Nhat Hanh was​ a Vietnamese Buddhist Zen Master, poet, and peace activist and one of the most revered and influential spiritual teachers in the world​. Born in 1926, he became a Zen Buddhist monk at the age of sixteen. His work for peace and reconciliation during the war in Vietnam moved Dr. Martin Luther King Jr. to nominate him for the Nobel Peace Prize in 1967. In Vietnam, Thich Nhat Hanh founded Van Hanh Buddhist University and the School of Youth for Social Service, a corps of Buddhist peace​ workers. Exiled as a result of his work for peace, he continued his humanitarian efforts, rescuing boat people and helping to resettle refugees. ​In 1982 he established Plum Village France, the largest Buddhist monastery in Europe​ and the hub of the international Plum Village Community of Engaged Buddhism​.​​ Over seven decades of teaching, he published a hundred books, which have been translated into more than forty languages and have sold millions of copies worldwide.

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This book is currently unavailable for publication. We obtained it under a Creative Commons license, but the author or publisher has not granted permission to publish it.

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