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How to Live When a Loved One Dies: Healing Meditations for Grief and Loss
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Author:
Thich Nhat HanhNumber Of Reads:
Language:
English
Category:
ReligionsSection:
Pages:
226
Quality:
excellent
Views:
428
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Book Description
In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our suffering in the face of death.
In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. Internationally-beloved Buddhist teacher Thich Nhat Hanh's down-to-earth teachings challenge our conventional ways of looking at dying, and show us the gentle path to healing and transformation.
This book offers guidance on how to work through the storm of emotions surrounding the death of a loved one and offers simple but powerful practices--starting with mindful breathing and mindful walking--that can help us. The book is rounded out by concrete ways to help us reconcile with death (and loss), feel connected to our loved one long after they have let go of their physical form, and transform our grief into joy.
Thich Nhat Hanh
Thich Nhat Hanh was a Vietnamese Buddhist Zen Master, poet, and peace activist and one of the most revered and influential spiritual teachers in the world. Born in 1926, he became a Zen Buddhist monk at the age of sixteen. His work for peace and reconciliation during the war in Vietnam moved Dr. Martin Luther King Jr. to nominate him for the Nobel Peace Prize in 1967. In Vietnam, Thich Nhat Hanh founded Van Hanh Buddhist University and the School of Youth for Social Service, a corps of Buddhist peace workers. Exiled as a result of his work for peace, he continued his humanitarian efforts, rescuing boat people and helping to resettle refugees. In 1982 he established Plum Village France, the largest Buddhist monastery in Europe and the hub of the international Plum Village Community of Engaged Buddhism. Over seven decades of teaching, he published a hundred books, which have been translated into more than forty languages and have sold millions of copies worldwide.
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