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Book cover of Coming Home to Yourself by Osho : Chandra Mohan Jain

Coming Home to Yourself

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47

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English

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190

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excellent

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Book Description

Coming Home to Yourself: A Meditator's Guide to Blissful Living

 A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritual guru Osho
All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be.
The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks.
Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.

Author portrait of Osho : Chandra Mohan Jain

Osho : Chandra Mohan Jain

Chandra Mohan Jain (December 11, 1931 - January 19, 1990), also known as Acharya Rajneesh from 1960 onwards, Bhagwan Shree Rajneesh between 1970 and 1980, and Osho since 1989. He was an Indian mystic, guru and spiritual teacher followers from all over the world. A professor of philosophy, he traveled all over India during the 1960s as a public speaker. His outspoken criticism of socialism, Mahatma Gandhi and organized religions stirred controversy around him. He advocated a more open attitude towards sexual relations, which earned him the nickname "sex guru" in the Indian and later world press. In 1970 Rajneesh settled for a time in Bombay where he became a spiritual teacher among his disciples known as the Neo-Sunnis. In Talks he reinterpreted the writings of religious traditions, mystics and philosophers from around the world. He moved to Pune in 1974 where he established an ashram (silo) that attracted increasing numbers of Westerners. In mid-1981 Rajneesh moved to the United States, where his followers established an intentional community (later known as Rajneeshpuram) in Oregon. He was arrested and charged with violating immigration laws. Rajneesh was deported from the US under a plea bargain. Twenty-one countries banned him from entering their territories, and he finally returned to Pune, where he died in 1990. The Rajneesh Ashram in Pune is today known as the Osho International Meditation Producer. His interfaith teaching emphasizes the importance of contemplation, awareness, love, celebration, courage, creativity and humour: qualities that were seen as suppressed and repressed by adherence to fixed belief systems, religious traditions and socialization. Rajneesh's teachings have had a notable influence on Western spirituality, as well as New Age thought, and have increased in popularity since his death.

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